Type 2 Diabetes 03 November 2020 Type 2 Diabetes
What is type 2 Diabetes?
Type 2 diabetes is a progressive condition… Read More
Type 1 Diabetes 02 November 2020 Type 1 Diabetes
What is type 1 diabetes?
Type 1 diabetes is a disease in which… Read More
Other types of diabetes 01 November 2020 Other Types of Diabetes
What are Other Types of Diabetes?
Other types of diabetes… Read More
Insulin 31 October 2020 Insulin
What is Insulin?
The word insulin comes from the Latin word ‘insula’, which means… Read More
Glucose 30 October 2020 Glucose
What is glucose?
Glucose is a simple sugar whose molecular formula is C6H12O6…. Read More
Gestational Diabetes 30 October 2020 Gestational Diabetes
What is Gestational Diabetes?
Gestational diabetes is the amount of sugar… Read More
PreDiabetes 29 October 2020 PreDiabetes
What is PreDiabetes?
Prediabetes is when your blood sugar levels are higher than… Read More
Diet 28 October 2020 Diet
What is Diet?
Diet is a regular and a certain amount of food and drink.
What is the Diabetic… Read More
Diabetes 27 October 2020 Diabetes
Description: To get an idea about diet control for diabetes, we need to… Read More
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What is an A1C?
A1C is a simple blood test that correlates with the average level of glucose in your blood over the last three months. It is used to check prediabetes and diabetes. It is also known how well you manage your diabetes.
What should my blood sugar be?
FASTING : Normal for person without diabetes – 70-99 mg/dl ( 3.9 – 5.5 mmol/L ) Official ADA recommendation for someone with diabetes – 80-130 mg/dl ( 4.4 – 7.2 mmol/L ) 2 HOURS AFTER MEALS : Normal for person without diabetes – Less than 140 mg/dl ( 7.8 mmol/L ) Official ADA recommendation for someone with diabetes – Less than 180 mg/L ( 10.0 mmol/L ) HBA1C : Normal for person without diabetes – Less than 5.7 % Official ADA recommendation for someone with diabetes – 5.7 % Source : American Diabetes Association
What foods do we think are good for diabetes control?
Fatty Fish, Leafy Greens, Avocados, Eggs, Chia Seeds, Beens, Greek Yogurt, Nuts, Broccoli, Extra-virgin Olive-Oil, Flaxseeds, Apple Cider Vinegar, Strawberries, Garlic, Squash, Shirataki noodles, Seeds, Cinnamon and Turmeric, Natural Fats, Non-starchy vegetables etc.
Which foods do you get healthy fats from?
Avocado, Chia Seeds, Dark Chocolate, Eggs, Fatty Fish, Flaxseeds, Nut, Nut and seed butter, Olive, Olive Oil, Tofu, Yogurt, Cheddar cheese, Boiled Soybeans etc.
People with type 1 diabetes must take insulin to save their lives. People who are overweight and have a lot of diabetes need insulin to control their blood glucose levels. Treatment of type 2 diabetes begins with diet and exercise.
